About Me

I’m in my early 40’s (shhhh) and have finally decided to make a career out of something I am truly passionate about. I’ve gotten my certification as an AFLCA (Alberta Fitness Leadership Certification Association) Fitness Leader!!! I’ve set up a pretty awesome studio space in my home and I am ready to go.

I have been a physically active person all of my life and as an adult I’ve tried very hard to make health and wellness a top priority for myself and my family….. but have had my fair share of struggles along the way. If my calculations are correct I’ve shed over 400 pounds in my lifetime (in increments of anywhere from losing 75 to 20 pounds at a time). Crazy I know ….. but I am that “REAL” person that has always had challenges and probably always will…..

But I’m always up for the challenge and hope I’m able to help you with your health & fitness challenges!